Morning Shake - old fruit edition
- 24g whey protein
- 1T of psyllium husk powder
- One half old banana
- Handful of organic blueberries
- One half old pear
- 2 slices of frozen peach
- 3 oz Apple Juice
- 3 oz Water
I was literally shaking after my workout, so this put me back on the right track. Now time for some coffee.
Notes
-
frageelay liked this
-
do-over liked this
-
knowncitizen posted this
